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Women's well being

Actions, activities and events that promote womens individual, emotional and financial well-being through women''s empowerment.


Running and walking groups in Wolfsburg and Braunschweig to strengthen relationships between women and families by maintaining health through sport. 


Yoga classes

Those who practice yoga regularly can reduce stress and anxiety, correct posture, promote body and breathing awareness, and improve concentration and balance.

Classe Yoga

Online content and advice

Women's Health, Prevention of Violence Against Women and Financial and Professional Empowerment are informative content made available regularly through the website and social networks, as well as the opportunity to provide advice and support in individual cases through the communication channels.

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Pilates classes

Pilates classes are designed to relieve stress, reduce anxiety, improve flexibility and muscle tone, relax and boost female self-esteem.

Sports Facility 2

Kochen & Genießen

A wonderful opportunity to get to know other women, exchange experiences and make memories together! At our monthly Cooking & Enjoying meeting, our members meet to cook together and spend wonderful moments.


Violence against women and girls

Society must not accept violence against women. This situation is even worse for people who have emigrated to a foreign country and experience forms of violence there.

Mulher em dor
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